Weigh In record (no journal entry) for 18 February 2019
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106.9 kg
Lost so far: 4.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1293 kcal
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Fat: 99.05g | Prot: 69.60g | Carbs: 33.70g.
Breakfast: Bulletproof Coffee. Lunch: Bambussprossen, Möhren, Zucchini, Brokkoli, Arche Thai Curry Paste, Aroy-D Kokosmilch, Hähnchenbrust, Alnatura Kokosöl Nativ. Snacks/Other: Bio Company Blaubeeren. more...
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Gaining 1.0 kg a Week
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