Weigh In record (no journal entry) for 18 February 2019
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61.1 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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696 kcal
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Fat: 44.35g | Prot: 35.54g | Carbs: 35.87g.
Breakfast: Пирожное Заварное, Брест-Литовск Сметана 15%, Творог 5%. Lunch: Сочный Сок Яблочный, ProStore Салат из Птицы с Пикантным Соусом. more...
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Losing 0.6 kg a Week
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k_lenka.97's Weight History
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