Weigh In record (no journal entry) for 18 February 2019
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93.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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606 kcal
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Fat: 28.86g | Prot: 25.53g | Carbs: 59.21g.
Breakfast: Простоквашино Молоко 3,2%, Nutbutter Арахисовая Паста Crunchy, Магнит Банан, Яйцо Куриное, Геркулес Геркулес Хлопья Овсяные. more...
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Losing 3.0 kg a Week
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flakon_4ik's Weight History
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