Julia_0298's Journal, 18 Feb 19

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Weigh In record (no journal entry) for 18 February 2019

64.6 kg Lost so far: 5.1 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

1358 kcal

Fat: 48.98g | Prot: 55.71g | Carbs: 171.67g. Breakfast: Шаурма с Курицей. Lunch: Глобус Печенье Слоеное Ушки, Макароны по Флотски. Snacks/Other: Даниссимо Пломбир, Банан. more...

338 kcal

Exercise: Running - 10/kph - 15 minutes, Walking (moderate) - 5/kph - 45 minutes, Apple Health - 23 hours. more...

Losing 1.3 kg a Week

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Julia_0298's Journal, 18 Feb 19

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Julia_0298's Weight History