Weigh In record (no journal entry) for 18 February 2019
|
75.9 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
976 kcal
|
Fat: 47.02g | Prot: 17.85g | Carbs: 118.09g.
Breakfast: Kaffee mit Milch. Lunch: Chef Select To Go Salat Hellas. Dinner: Dr. Oetker Mandarinen Schmand Kuchen. Snacks/Other: Möhren, Gummibärchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jo2408xx's Weight History
|