Weigh In record (no journal entry) for 18 February 2019
|
53.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1450 kcal
|
Fat: 32.70g | Prot: 20.55g | Carbs: 52.23g.
Breakfast: Вареное Яйцо. Lunch: Gallina Blanca Говяжий Бульон На Косточке. Dinner: Фанагория Вино Красное Полусладкое, Сосиска в Тесте. Snacks/Other: Сыр Домашний. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Olesay_'s Weight History
|