Weigh In record (no journal entry) for 18 February 2019
|
63.8 kg
Lost so far: 9.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
326 kcal
|
Fat: 10.32g | Prot: 25.71g | Carbs: 33.09g.
Lunch: Творожная Запеканка. Dinner: Лента Сырники Домашние. Snacks/Other: Мандарины. more...
|
Losing 7 kg a Week
|
|
lisenok8181's Weight History
|