Weigh In record (no journal entry) for 18 February 2019
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80.6 kg
Lost so far: 12 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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207 kcal
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Fat: 19.50g | Prot: 4.80g | Carbs: 3.00g.
Dinner: Семушка Фундук Жареный. more...
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Losing 4.2 kg a Week
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