Weigh In record (no journal entry) for 18 February 2019
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71.9 kg
Lost so far: 11.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1001 kcal
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Fat: 48.26g | Prot: 128.38g | Carbs: 7.15g.
Breakfast: 365 Дней Арахис Необжаренный, Сыробогатов Сыр Лёгкий 25%, Полевское Творог Деревенский 1%. Lunch: Яичный Белок, Куриное Филе Вареное. Dinner: Горбуша на Пару. Snacks/Other: Вареное Яйцо, 365 Дней Арахис Необжаренный. more...
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Gaining 1.3 kg a Week
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vitalenina's Weight History
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