Weigh In record (no journal entry) for 03 July 2010
|
63.8 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 53.96g | Prot: 54.98g | Carbs: 236.63g.
Breakfast: Fat Free Milk, Kix. Lunch: Fuji Apples, Miracle Whip, golden smoked turkey breast, Toasted White Bread. Dinner: Village Salad, Potato Salad, Pina Colada Fruit Drink (16 oz), Corona Extra, Chocolate Chip Cookies (with Butter), Brownies (Commercial), Tortilla Chips (White Corn), Black Bean & Corn Salsa, Broccoli Flower Clusters, Mixed Fruits in Light Syrup, Grilled Chicken. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanillacelica's Weight History
|