Weigh In record (no journal entry) for 18 February 2019
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104.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1677 kcal
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Fat: 86.38g | Prot: 209.78g | Carbs: 7.34g.
Breakfast: Жареное Яйцо. Lunch: Куриное Филе, Куриное Филе. Dinner: Чебаркульская Птица Бедро Бескостное без Кожи. Snacks/Other: Myprotein Сывороточный Протеин, Tatis Арахисовая Паста Натуральная. more...
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Gaining 0.4 kg a Week
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