Weigh In record (no journal entry) for 18 February 2019
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1201 kcal
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Fat: 42.80g | Prot: 75.20g | Carbs: 124.45g.
Breakfast: Молочная Сказка Йогурт, Ясно Солнышко Каша Овсяная. Lunch: Молочная Сказка Бифидок, Молочная Сказка Бифацил. Dinner: Лакт Творог 2%. Snacks/Other: Карусель Шоколадная Паста. more...
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Losing 1.4 kg a Week
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DianaKonstan's Weight History
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