Weigh In record (no journal entry) for 17 February 2019
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52.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1183 kcal
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Fat: 19.61g | Prot: 61.81g | Carbs: 191.30g.
Breakfast: 바나나, 찐감자, 계란후라이, 계란말이. Dinner: 찐감자, 월남쌈. more...
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Losing 0.7 kg a Week
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haenara97's Weight History
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