Weigh In record (no journal entry) for 17 February 2019
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79.1 kg
Lost so far: 1.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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238 kcal
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Fat: 13.68g | Prot: 5.03g | Carbs: 23.70g.
Breakfast: Coffee with Cream. Lunch: Potato Knish (Pastry Filled with Potato). more...
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Gaining 0.3 kg a Week
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digregorio957's Weight History
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