Weigh In record (no journal entry) for 17 February 2019
|
51.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
390 kcal
|
Fat: 20.91g | Prot: 13.62g | Carbs: 56.50g.
Breakfast: Simbat Hudri Hurma, Simit Sarayı Simit, Haşlanmış Yumurta. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|