Weigh In record (no journal entry) for 17 February 2019
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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362 kcal
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Fat: 11.20g | Prot: 7.30g | Carbs: 57.50g.
Snacks/Other: Piracanjuba Pirakids, Betânia Iogurte Grego Frutas Vermelhas. more...
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Losing 0.7 kg a Week
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