Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elena M_
Journal
17 Feb 19
Elena M_'s Journal, 17 Feb 19
Elena M_'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2019
71.4 kg
Lost so far:
0.6 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2019:
824 kcal
Fat: 15.50g | Prot: 77.07g | Carbs: 93.36g.
Breakfast:
Ячневая Каша на Молоке.
Lunch:
Чай с Сахаром, Даниссимо Творожный Десерт Тирамису.
Dinner:
Сырники, Капуста Белокочанная, Медовая Долина Мед, Грудка Индейки (Приготовленая, Жареная).
more...
2339 kcal
Exercise:
Zumba - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Elena M_'s Weight History
View Complete History