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Soso-hee
Journal
17 Feb 19
Soso-hee's Journal, 17 Feb 19
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Weigh In record (no journal entry) for 17 February 2019
48.5 kg
Lost so far:
5.5 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2019:
668 kcal
Fat: 18.10g | Prot: 27.49g | Carbs: 97.80g.
Breakfast:
Erdbeeren, Nutella Nutella, Aldi Weizenbrötchen.
Dinner:
Lasagne mit Fleisch.
Snacks/Other:
Katjes Grün-Ohr Hase.
more...
1462 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 11 minutes, Dance (square dancing) - 23 minutes, Sitting - 7 hours, Resting - 7 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Soso-hee's Weight History
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