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폭풍 설사
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43 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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654 kcal
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Fat: 43.60g | Prot: 18.74g | Carbs: 35.49g.
Breakfast: 써니브레드 비건 펌킨 파이, MCT Oil, 블랙커피, 코코아 분말 (무당). Dinner: 아보카도, 사골국, 본죽 야채죽. more...
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Losing 6.3 kg a Week
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