Weigh In record (no journal entry) for 17 February 2019
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64.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1726 kcal
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Fat: 72.84g | Prot: 183.90g | Carbs: 71.07g.
Breakfast: Naturovos Albumina, Café, Nestlé Creme de Leite. Lunch: Sadia Mussarela, Sadia Presunto Fatiado, Ovo Cozido. Dinner: Sadia Moela de Frango, Aurora Filezinho Sassami, Mandioca Cozida. Snacks/Other: Integralmedica Glutamina, Naturovos Albumina. more...
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Losing 0.6 kg a Week
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djanearaujo's Weight History
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