Weigh In record (no journal entry) for 17 February 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1079 kcal
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Fat: 38.63g | Prot: 76.98g | Carbs: 103.97g.
Lunch: Nayna Granola Light, Apreciare Iogurte Morango , Salsinha, Gallo Azeite de Oliva Extra Virgem, Alface, Tomates Cereja, Patinho. Dinner: Café com Açúcar, Pachá Pipoca de Microondas, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Nayna Granola Light, Itambé Leite Fermentado, Lowçucar Açúcar Magro, Mãe Terra Cacau em Pó, Camponesa Creme De Leite Light, Banana Prata. more...
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Losing 1.8 kg a Week
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alessandra.bering's Weight History
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