BrookeAaron124's Journal, 03 Jul 10

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Weigh In record (no journal entry) for 03 July 2010

72.3 kg Lost so far: 13.4 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2010:

1507 kcal

Fat: 90.40g | Prot: 142.80g | Carbs: 18.10g. Breakfast: peeled cucumber. Lunch: Naturally Hardwood Smoked Bacon (Pan-Fried). Dinner: HIDDEN VALLEY RANCH, WINN DIXIE CHICKEN TENDERLOINS, winn dixie chicken breast. Snacks/Other: water. more...

2280 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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BrookeAaron124's Journal, 03 Jul 10

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BrookeAaron124's Weight History