beautifulisdifferent's Journal, 17 Feb 19

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Weigh In record (no journal entry) for 17 February 2019

73 kg Lost so far: 2.5 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2019:

807 kcal

Fat: 34.16g | Prot: 29.41g | Carbs: 91.70g. Breakfast: Nutella Nutella, Edeka Gouda Mild, Lyoner, Aldi Sandwichtoast Vollkorn . Snacks/Other: Duplo Milchcreme . more...

2128 kcal

Exercise: Sitting - 9 hours, Walking (moderate) - 5/kph - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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beautifulisdifferent's Journal, 17 Feb 19

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