Glücksbärchen's Journal, 18 Oct 12

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Weigh In record (no journal entry) for 18 October 2012

50.3 kg Lost so far: 2.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2012:

951 kcal

Fat: 31.37g | Prot: 19.73g | Carbs: 150.22g. Breakfast: honig, Fettarme Milch, brot. Lunch: laugenbrötchen, Granny Smith Äpfel. Dinner: bratkartoffeln. Snacks/Other: streuselkuchen. more...

1680 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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Glücksbärchen's Weight History

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Glücksbärchen's Journal, 18 Oct 12

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Glücksbärchen's Weight History