Alina5987's Journal, 17 Feb 19

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Weigh In record (no journal entry) for 17 February 2019

61.9 kg Lost so far: 2.6 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2019:

1060 kcal

Fat: 21.70g | Prot: 45.20g | Carbs: 172.83g. Breakfast: Замороженная Черника, Nescafe Dolce Gusto Капучино. Lunch: Куриный Бульон, Куриная Грудка Вареная. Dinner: Lotte Милкис, Шаурма с Курицей. Snacks/Other: Замороженная Черника. more...

1914 kcal

Exercise: Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Alina5987's Journal, 17 Feb 19

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Alina5987's Weight History