Weigh In record (no journal entry) for 17 February 2019
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77.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1857 kcal
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Fat: 86.56g | Prot: 83.75g | Carbs: 186.99g.
Breakfast: Бутерброд с Колбасой, Овсяная Каша на Воде, Бутерброд с Икрой. Lunch: Макдоналдс Капучино без Сахара (0,3 L), Макдоналдс Пирожок Клубника и Сливочный Сыр, Pizza Mia Пицца Маргарита. Dinner: Сырники Домашние. more...
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Gaining 0.8 kg a Week
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Shamay84's Weight History
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