Weigh In record (no journal entry) for 17 February 2019
|
59.5 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
566 kcal
|
Fat: 14.66g | Prot: 48.38g | Carbs: 59.46g.
Breakfast: Магнит Банан, Сваренное Вкрутую Яйцо, Нежный Возраст Молоко 3,2%, Геркулес Геркулес Традиционный. Lunch: Хек, Помидоры, Картошка Тушеная. Dinner: Хек, Огурец (с Кожурой). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bushulka's Weight History
|