Julia ...'s Journal, 17 Feb 19

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Weigh In record (no journal entry) for 17 February 2019

48.3 kg Lost so far: 5.4 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2019:

1712 kcal

Fat: 66.88g | Prot: 65.76g | Carbs: 215.50g. Breakfast: Мёд, Компас Здоровья Масло Льняное, Картошка Печеная, Оливковое Масло, Жареное Яйцо. Lunch: Рогачев Сгущенка, Хлеб Черный, Роллтон Горячая Порция Лапша с Курицей. Dinner: Оливковое Масло, Капуста Тушеная с Курицей. more...

228 kcal

Exercise: Yoga - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.8 kg a Week

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Julia ...'s Journal, 17 Feb 19

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Julia ...'s Weight History