Weigh In record (no journal entry) for 17 February 2019
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95.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1659 kcal
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Fat: 127.23g | Prot: 68.34g | Carbs: 31.43g.
Breakfast: Бразильские Орехи, Сало, Бекон (Жареный), Яичница, Jarrow Formulas Масло МСТ. Lunch: Вино Сухое, Сало, Редис, Капуста Тушеная, Кролик Тушеный. Snacks/Other: Сало, Фундук Фундук. more...
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Gaining 0.6 kg a Week
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