Weigh In record (no journal entry) for 17 February 2019
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68 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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603 kcal
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Fat: 43.11g | Prot: 29.85g | Carbs: 25.17g.
Breakfast: Цех 85 Кофе с Молоком, Овсяноблин, Семга Слабосоленая, Авокадо Авокадо. Snacks/Other: Сосиска в Тесте. more...
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Gaining 0.9 kg a Week
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irina.shpak's Weight History
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