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olikakipina
Journal
17 Feb 19
olikakipina's Journal, 17 Feb 19
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Weigh In record (no journal entry) for 17 February 2019
59 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2019:
1024 kcal
Fat: 16.77g | Prot: 48.76g | Carbs: 168.00g.
Breakfast:
Лаваш Армянский Сырный , Геркулес Хлопья Овсяные, Куриные Котлеты на Пару.
Lunch:
Лукум, Куриные Котлеты на Пару.
Dinner:
Просто Хлеб Пшеничный, Rama Спред Растительно-Жировой Рама Виталити, Maxi Vita Хлебцы Ржаные, Гороховое Пюре.
more...
1501 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 8 minutes, Resting - 13 hours and 51 minutes, Sleeping - 9 hours and 1 minute.
more...
steady weight
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olikakipina's Weight History
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