Weigh In record (no journal entry) for 17 February 2019
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81.7 kg
Lost so far: 16.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1026 kcal
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Fat: 33.12g | Prot: 66.10g | Carbs: 126.32g.
Breakfast: Тушеная Капуста с Овощами и Куриной Грудкой, Яшкино Хрустящие Вафли Сливочные, Чай с Молоком. Dinner: Яшкино Хрустящие Вафли Сливочные, Чай с Молоком. more...
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Gaining 4.9 kg a Week
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yanaboga4eva2211's Weight History
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