Weigh In record (no journal entry) for 17 February 2019
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58.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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944 kcal
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Fat: 36.18g | Prot: 56.65g | Carbs: 99.77g.
Breakfast: Kotimaista Хлопья 4-Зерновые, Сахар, Кофе с Молоком и Сахаром, Банан. Lunch: Огурец (с Кожурой), Семга Запеченная. Dinner: Киви. Snacks/Other: Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром, Банан. more...
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steady weight
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marina_sova's Weight History
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