Weigh In record (no journal entry) for 17 February 2019
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76.2 kg
Lost so far: 15.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1390 kcal
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Fat: 70.51g | Prot: 62.70g | Carbs: 124.61g.
Breakfast: Зеленый Чай, Snickers Minis, Магнит Редька Зеленая, Омлет с Молоком. Lunch: Кофе с Молоком, Рафаэлло Конфета, Хлеб, Рыбный Суп. Dinner: Шаурма Овощная, Сосиска. more...
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Losing 2.8 kg a Week
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