Weigh In record (no journal entry) for 17 February 2019
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1352 kcal
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Fat: 41.16g | Prot: 33.99g | Carbs: 193.54g.
Breakfast: 두부조림, 햇반 슈퍼곡물 귀리밥. Dinner: 농심 귀리밥, 햇반 슈퍼곡물 귀리밥, 두부조림. Snacks/Other: 커피빈 (Coffee Bean) 카페라떼. more...
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Gaining 0.7 kg a Week
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hhhhhhhha's Weight History
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