Weigh In record (no journal entry) for 17 February 2019
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58.5 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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773 kcal
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Fat: 25.92g | Prot: 17.19g | Carbs: 117.03g.
Breakfast: Хохланд Плавленый Сыр Сливочный, Хлебодар Хлеб Ржаное Чудо с Клюквой. Lunch: Кампина Йогурт Нежный с Соком Клубники, Хрустим Сухарики. Dinner: Мороженое (Мягкое). more...
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Losing 2.1 kg a Week
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