Weigh In record (no journal entry) for 10 February 2019
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83.2 kg
Lost so far: 33.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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790 kcal
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Fat: 23.03g | Prot: 28.63g | Carbs: 105.62g.
Breakfast: Кофе с Молоком. Lunch: Трубочка со Сгущенкой. Dinner: Карусель Пирог с Мясом и Картофелем, Капуста Тушеная с Мясом. more...
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steady weight
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