Weigh In record (no journal entry) for 17 February 2019
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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689 kcal
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Fat: 24.10g | Prot: 46.93g | Carbs: 71.43g.
Lunch: 크림 파스타, 피코크 알리오올리오 파스타, 치즈 피자, 빵, 리코타치즈샐러드. Dinner: 돼지고기김치볶음, 현미잡곡밥, 닭가슴살, 매생이국. more...
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Gaining 4.9 kg a Week
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kimssoo27's Weight History
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