Weigh In record (no journal entry) for 17 February 2019
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44.5 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1076 kcal
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Fat: 9.39g | Prot: 32.32g | Carbs: 229.27g.
Breakfast: 멸치볶음, 양반 밤단팥죽. Lunch: 귤, 무, 고기만두, 사과. Dinner: 귤, 배추김치, 떡국떡. Snacks/Other: 카누 카누 다크로스트 미니. more...
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steady weight
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