Weigh In record (no journal entry) for 16 February 2019
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83.8 kg
Lost so far: 24.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1761 kcal
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Fat: 79.38g | Prot: 88.02g | Carbs: 59.58g.
Breakfast: Bregott Extra Saltat, Fazer Frökusar, Pastejköket Bredbar Leverpastej Original, Kokt Ägg. Lunch: Gouda eller Edamer Ost, Gräddfil, Köttfärs. Dinner: Sukiyaki (Wokad Biff och Grönsaker i Sojasås), Rött Bordsvin. more...
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Losing 1.4 kg a Week
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MizzPersson's Weight History
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