Weigh In record (no journal entry) for 16 February 2019
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57.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1065 kcal
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Fat: 34.05g | Prot: 49.59g | Carbs: 141.73g.
Lunch: Açúcar, Suco de Maracujá, Tomates, Repolho, Almôndegas de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sardinhas em Óleo (Enlatado), Arroz Branco (Cozido), Água de Coco. Snacks/Other: Dynamic Lab Isowafer, Banana-Maçã. more...
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Losing 0.9 kg a Week
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carolinelimax's Weight History
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