Weigh In record (no journal entry) for 17 February 2019
|
47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
1122 kcal
|
Fat: 46.92g | Prot: 41.67g | Carbs: 133.82g.
Breakfast: Butter (Salted), Egg, Toasted Whole Wheat Bread, Cinnamon, Indonesian Potato Cake, Frisian Flag Purefarm Low Fat. Lunch: Sari Roti Roti Isi Coklat, Indomilk Good To Go Chocolate Avocado (250ml). Dinner: Indonesian Potato Cake, Soft Silken Tofu, Tempeh (Cooked). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|