Weigh In record (no journal entry) for 16 February 2019
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81 kg
Lost so far: 16.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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413 kcal
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Fat: 5.80g | Prot: 78.11g | Carbs: 12.49g.
Breakfast: Чай Несладкий, Кофе с Сахаром. Lunch: Вода, Мираторг Нагетсы Куриные с Ветчиной, Магнит Минтай на Пару. more...
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Gaining 4.2 kg a Week
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yanaboga4eva2211's Weight History
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