Weigh In record (no journal entry) for 16 February 2019
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71.8 kg
Lost so far: 7.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1492 kcal
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Fat: 51.84g | Prot: 97.09g | Carbs: 179.00g.
Breakfast: Nestlé Iogurte Grego Light Morango, Caseirinho Pão Integral Light, Davaca Requeijão Cremoso, Carne do Peito de Frango (Assado, Cozido). Lunch: Couve Manteiga Refogada, Legumes Cozidos, Macarrão, Bucho. Dinner: Qualitá Uva sem Semente Crimson, Da Terrinha Goma Pronta para Tapioca, Davaca Requeijão Cremoso, Carne do Peito de Frango (Assado, Cozido), Ovo. Snacks/Other: Mamão Formosa, Torta de Morango, Cacau Show Trufa Mezzo, Qualitá Uva sem Semente Crimson. more...
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Gaining 0.4 kg a Week
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Lully Cardoso's Weight History
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