Weigh In record (no journal entry) for 16 February 2019
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84.5 kg
Lost so far: 4.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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329 kcal
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Fat: 16.53g | Prot: 22.04g | Carbs: 21.99g.
Breakfast: Ашан Сыр Российский 50%, Покровский Хлеб Краюшки Ржано-Пшеничные, Свежая Ветчина, Савушкин Продукт Творожок Черника 3,5%. more...
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Gaining 1.1 kg a Week
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Людмила 47's Weight History
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