Weigh In record (no journal entry) for 16 February 2019
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97 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1785 kcal
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Fat: 101.79g | Prot: 53.94g | Carbs: 196.39g.
Breakfast: Banano, Naturavena Avena en Hojuelas (Naturavena), Frescampo Leche Entera. Lunch: Chia, Huevo Cocido, Zanahoria Cocida, Coliflor Cocido (Fresco), Habichuelas, Champiñones. Dinner: Tomates, Cos o Lechuga Romana, Aguacate, Tomates, Cos o Lechuga Romana, Aguacate. Snacks/Other: Trident Goma de Mascar (sin Azúcar), Frescampo Leche Entera, Banano, Naturavena Avena en Hojuelas (Naturavena), Frescampo Leche Entera, Brócoli. more...
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Losing 0.2 kg a Week
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Mortizm22's Weight History
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