Weigh In record (no journal entry) for 16 February 2019
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62.7 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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560 kcal
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Fat: 28.18g | Prot: 46.77g | Carbs: 32.37g.
Breakfast: Капучино, Изюм. Lunch: Вареное Яйцо, Помидоры Черри, Сладкий Красный Перец, Глобус Форель Радужная Гриль. more...
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Losing 2.8 kg a Week
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Borboris's Weight History
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