Weigh In record (no journal entry) for 16 February 2019
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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868 kcal
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Fat: 53.53g | Prot: 31.21g | Carbs: 68.58g.
Breakfast: Susamlı Simit, Yeşil Biber, Haşlanmış Yumurta, Beyaz Ekmek, Sucuk. Lunch: Hurma, Badem. Dinner: Karnabahar Kızartması, Domates Çorbası. Snacks/Other: Nestle %82 Kakaolu Bitter Çikolata, Eti Sticks Bitter. more...
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Losing 1.1 kg a Week
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akdeniMevlude's Weight History
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