Weigh In record (no journal entry) for 16 February 2019
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85 kg
Lost so far: 27 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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740 kcal
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Fat: 66.32g | Prot: 27.35g | Carbs: 10.24g.
Lunch: سودانى سودانى, خيار خيار, Olive Oil, Soft Boiled Egg. more...
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Losing 2.6 kg a Week
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