Weigh In record (no journal entry) for 16 February 2019
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1367 kcal
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Fat: 92.03g | Prot: 120.60g | Carbs: 9.42g.
Breakfast: Queijo Mozzarella, Omelete ou Ovos Mexidos, Café (Infusão), Bacon. Lunch: Repolho Refogado, Bisteca de Porco Grelhada. Dinner: Sadia Coxinha da Asa de Frango, Ovo Frito. Snacks/Other: Ovo Frito, Queijo Mozzarella. more...
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2180 kcal
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Exercise:
Treadmill - 1 hour, Boxing - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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sabrinamarquest's Weight History
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